RSS Feed for Health & FitnessCategory: Health & Fitness

Care taker »

Being a first born, it was instilled in me that I am the care taker. I take care of my siblings. When we were little kids, I made sure no one bullied them. I fought their fight. I made sure they were fine all the time. When my mom died a few years ago, she [...]

Own it! »

They say that the first step to losing weight is owning your weight. No denials. Make sure you are aware of your weight and is not pretending otherwise. There is a houston weight loss program that one can avail of. It is brought to you by JourneyLite and is called lapband, the safest weight loss [...]

Losing weight in a different way »

Are you having problems losing weight? Is your diet program not doing the trick? Maybe you already need a lap-band doctor! JourneyLite.com is offering you the safest way to lose weight. It is called a lapband surgery. Locally, I know a couple of personalities who are very vocal of the success of this surgery in [...]

Horizontally challenged »

Heavy runs in our side of the family. What I mean is, in every family in my father’s side, there is at least one member who is on the heavy side. Since my aunt is now worried about all of us who are horizontally challenged, she is looking for diet supplements that she could distribute [...]

Sickness in the family »

For those who didn’t know, my brother (4th in the family) died of leukemia when he was 15 years old, some ten years ago. He lasted only 6 months after he was diagnosed. From a very vibrant teener, he turned into a very sick kid. He was so thin, with a slightly bulging stomach (because [...]

A family who loves to eat »

My dilemma with my weight will never end. I think I have resigned myself to it. I just don’t think I will ever be slim because first and foremost, most females in my dad’s side of the family are on the heavy side. And then, let us not mention the fact that our family loves [...]

Health concerns »

There are days that I worry about my family’s health. With heavy meals and not-so-active lifestyle… well, I know you get my drift. We are trying to change our eating habits already but it will not change overnight. It will surely take us months, years to change our eating habits.
On my dad’s side of the [...]

Opening a salon »

My good friend, Allan, has several businesses under his name. He started with a computer shop right after college. And then when the shop reached its one year anniversary, he put up an internet shop right next to it. Because the two businesses did good for one year, he traveled the summer after that year. [...]

Hair removal »

I hate shaving, to tell you the truth. My skin is sensitive and it my skin gets really tender when I shave. A laser hair removal sounds better. Actually, I undergo waxing once a month. It is better for my skin and the texture of the hair growing after a wax is thinner than normal.
But [...]